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Shoveling show is the most timely example since I'm in the Midwest, but other house chores can also be used for great exercise - washing your car, mowing your lawn, sweeping, heavy housecleaning and more. I often do things the old-fashioned way, just to burn more calories. That's why TODAY, for the 4th time this year, I shoveled snow with a snow shovel while several of my neighbors were using snow blowers.
Tip: Ever get caught in rain/snow/sleet? Take a few small plastic sandwich bags when you go on your walk, hike, sporting event...great prevention for anyone of any age who might be at risk for a wet phone/pedometer from wet pockets!! Easier than rice! 148
phone, rain, wet, pedometer, snow, sleet, prevention, plastic, walk, hike, sports, game
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