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Food Vs Water

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Before you raid the fridge drink a large glass of water first. You may not be as hungry as you may think!

- Submitted by POPSGRYL63X 3/30/2010 in Weight Loss | 1 Comments
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MARYJOANNA 3/31/2010 5:42:00 AM

    If you drink water all day long, you will help yourself by keeping hydrated and nip hunger in the bud,

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