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Drinks With Calories


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I recently bought a measuring glass from Bed, Bath and Beyond to help me keep track of exactly how many calories were in my juice, smoothie or other drinks with calories. Now when I drink 8 oz of milk I know it is 8 oz and not 9. emoticon

- Submitted by TEDDYBEARDONNA 1/26/2011 in Weight Loss | 2 Comments
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Member Comments

DDBRENNE 1/27/2011 5:47:00 AM

    I do that even with my 1 or 2 glasses of wine per week. It is very helpful, especially for the milk in my coffee and cereal.
JAMBUTTER 1/26/2011 10:34:00 AM

    I agree on that!

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