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Late Nights

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I work overnights and have a really rough time because I work by myself for 8 hrs which leads to ALOT of snacking to keep awake. I have found the thing that helps me most is small hard candies...don't bite! It keeps you occupied without loading you with higher calorie chips or cookies.

- Submitted by KTACKEBE 1/26/2011 in Weight Loss | 1 Comments
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KRISTEN282 1/31/2011 1:24:00 PM

    I know what you mean! I used to work nights by myself. I tend to overeat when I'm bored and nobody else is around so that's when I gained most of my weight. Good luck to you!

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