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Curb A Boredom Food Craving.

Members Were Sparked

I like to chew a piece of sugarless gum, when I get bored and have craving for food. It take the craving away and doesn't cost you as many calories.

- Submitted by ALMOMMA 1/25/2011 in Weight Loss | 2 Comments

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ALMOMMA's Other Secrets of Success

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Other Weight Loss Secrets

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Salad Ready-Made

I have discovered that if I make a salad for 10, eat as much as I want, and store the rest in the fridge, I snack on junk less. Having a prepared salad in the fridge makes it easy for me to choose the veggies over the salty/crunchy food I'm craving... grated cabbage in the salad helps!

MORE INFORMATION:
grated cabbage in the salad helps curb my craving for crunchy foods

- Submitted by TRACYMC8 1/25/2011 | 0 Comments | View Secret

Protein in the morning

Eating hard boiled eggs in morning curbs appetite for at least 3-4 hours and removes sugar cravings249

- Submitted by CSKEMEH 1/25/2011 | 2 Comments | View Secret

EAT ARNOLD'S SANDWICHES.

EATING SANDWICH THINS CURBS MY CRAVINGS FOR BREAD . THEY ARE 100 CALORIE AND DELICIOUS.

- Submitted by CAROLYNSUE881 1/25/2011 | 1 Comments | View Secret

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