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It'S All About Today

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Members Were Sparked
This Sparked Me!

Don't dwell on yesterday's extra calories or missed cardio. Don't obsess about whether you'll be able to stick to your new program for as long as it takes...and then beyond. Yesterday is history. Tomorrow is a mystery. Today is a gift...that's why they call it the present.

- Submitted by THETURTLEBEAR 1/25/2011 in Motivation | 2 Comments
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Member Comments

PJRHOPEFUL 1/25/2011 7:49:00 PM

    One day at a time. I agree when the day is over it is history and we can make new choices and see our accomplishments. emoticon
JJEANNIE7 1/25/2011 11:49:00 AM

    Thanks for your encouragment. I have been worrying all morning about making it through the long haul of my weightloss journey. Your post helped me. :)

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