Secrets of Success

It'S All About Today

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MEMBERS SPARKED

Don't dwell on yesterday's extra calories or missed cardio. Don't obsess about whether you'll be able to stick to your new program for as long as it takes...and then beyond. Yesterday is history. Tomorrow is a mystery. Today is a gift...that's why they call it the present.

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Member Comments

  • PJRHOPEFUL
    One day at a time. I agree when the day is over it is history and we can make new choices and see our accomplishments. emoticon - by PJRHOPEFUL
  • Thanks for your encouragment. I have been worrying all morning about making it through the long haul of my weightloss journey. Your post helped me. :) - by JJEANNIE7

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