Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

It'S All About Today


Members Were Sparked
This Sparked Me!

Don't dwell on yesterday's extra calories or missed cardio. Don't obsess about whether you'll be able to stick to your new program for as long as it takes...and then beyond. Yesterday is history. Tomorrow is a mystery. Today is a gift...that's why they call it the present.

- Submitted by THETURTLEBEAR 1/25/2011 in Motivation | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

PJRHOPEFUL 1/25/2011 7:49:00 PM

    One day at a time. I agree when the day is over it is history and we can make new choices and see our accomplishments. emoticon
JJEANNIE7 1/25/2011 11:49:00 AM

    Thanks for your encouragment. I have been worrying all morning about making it through the long haul of my weightloss journey. Your post helped me. :)

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: best celebrity workout videos | overexercising | overexercising while obese