I purchased two 32 oz. Nalgene bottles. Having two bottles means always having cold water ready and available. I also bought a splash guard for these wide-mouth bottles so that I can drink from them while being active without spilling on myself. Finishing two bottles seems like less than drinking 8 glasses of water, but it's the same amount! Also better for the environment than plastic bottled water!
I purchased my Nalgene bottles and splash guards at Amazon.com.
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Getting enough water in helps me stay hydrated and feeling better in every way. When I don't drink enough water, I feel bloated and "blah". SOO, in order to make sure I get a good start on getting in enough water in a day, I fill up a large water bottle the night before (atleast 16 oz is what I do) and stick it beside my bed. In the morning, the first thing I do is drink the water...
if you don't like room temp water you could freeze it first and then sit it by your bed so that in morning it should still be a little chilled.
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