Secrets of Success

Getting It All In

0SHARES

27

MEMBERS SPARKED

In order to get a lot of the good stuff(fruits and veggies) in, I make smoothies which are easier to drink.
emoticon
I find it really hard to sit and eat each fruit or veggies separately. I also cut up, sauté, and put my veggies in spaghetti sauce. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: hot flash remedies natural | hot flash natural remedies | what does hot flash feel like