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Fast Food

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Research your favorite fast food restaurants ahead of time. Pick healthy choices & keep a list on a 3x5 card in your purse or wallet. You'll be less likely to make a hasty decision.

- Submitted by TULIP_MOM 3/30/2010 in Healthy Eating | 3 Comments
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Member Comments

CALIDREAMER76 4/9/2010 8:35:00 PM

    I try to look on-line and I try to keep copies of nutrition guides in my car. I also make a point to ask when ever I go to a new restaurant for a nutrition guide - if they don't - at least they know some people are interested. I've also commented on line.
RONNIEHUEY 3/31/2010 11:49:00 AM

    Good idea! I will use this!
IRISH_EYES_66 3/31/2010 9:26:00 AM

    It is a great idea to preplan what you will order. Menus are available online so it is easy to pick out the healthier options.

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