Secrets of Success

Fast Food

0SHARES

45

MEMBERS SPARKED

Research your favorite fast food restaurants ahead of time. Pick healthy choices & keep a list on a 3x5 card in your purse or wallet. You'll be less likely to make a hasty decision.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I try to look on-line and I try to keep copies of nutrition guides in my car. I also make a point to ask when ever I go to a new restaurant for a nutrition guide - if they don't - at least they know some people are interested. I've also commented on line. - by CALIDREAMER76
  • Good idea! I will use this! - by RONNIEHUEY
  • It is a great idea to preplan what you will order. Menus are available online so it is easy to pick out the healthier options. - by IRISH_EYES_66

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: walking trails | walking calories | water walking