Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Low Fat Sandwhich Spread


Members Were Sparked
This Sparked Me!

mix (1) 16oz non-fat sour cream container with (1)powdered ranch mix packet and use as a sandwhich spread in place of mayo, saves a bunch of calories and fat grams yet adds lots of flavor and creaminess to your sandwhich. I also add a bit of water to this and use as a salad dressing ! emoticon

- Submitted by SCSMOOPIE 1/24/2011 in Cooking | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SCSMOOPIE's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

FLAB2FAB26 1/25/2011 6:21:00 PM

    I already have some in my fridge for fat free veggie dipping, but it would be an excellent sandwich spread. Never thought about it. Thanks!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: vitamin a toxicity | liquid vitamin a | what foods have vitamin a