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Shopping For Food

Members Were Sparked

I want shopping for my food and for the first time I didn't have any soda in my basket it was wonderful.

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The one thing I love is that I can get recipes for the whole week and talk to others .

- Submitted by TWARE9 1/24/2011 in Using SparkPeople | 3 Comments

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Healthy Eating Starts with Healthy Shopping

NEVER shop for food when you are hungry OR when you are stuffed. Shop around the perimeter of the store, that's where most of the fresh food is found, and avoid the middle aisles where you find the processed stuff. Try one new fruit or vegetable every week. 4

- Submitted by KAT7777 1/24/2011 | 0 Comments | View Secret

weekly shopping

grocery shop weekly and keep a look out for great sales, trend prices so you know what is really a good deal or not, weekly shopping = fresh foods, easy menu planning, and hey even those coupons may get used if it is a great price.

- Submitted by ASHANDABI 1/24/2011 | 1 Comments | View Secret

Temptation on every shelf.

when shopping for food.I reach for the healty items.I might look at the snack items but I tell myself .'You dont want to step backwards.take a step foward.' The healthy item gets placed in my cart this way!

- Submitted by HAILEYSMEMAW 1/24/2011 | 0 Comments | View Secret

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