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Educate Yourself From The Proper Sources!

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I am a personal trainer and a weight management consultant, and the biggest problem I run into is when people begin a weight loss effort they start reading and watching everything they can find about it. There is a sea of miss information out there. The crap that you typically see on Dr. Phil or read in cosmopolitan magazine is mostly just that, CRAP! Sparkpeople is a good source of GOOD information! Don't waste your time with the rest.

- Submitted by FIREMANMUSCLE 1/24/2011 in Weight Loss | 0 Comments
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