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6 Times A Day


Members Were Sparked
This Sparked Me!

Try and eat; breakfast, snack, lunch, snack, dinner, snack every day and that should keep the cravings away.

- Submitted by AQUAURA 1/24/2011 in Weight Loss | 3 Comments
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Member Comments

KIMBERKINS67 1/28/2011 1:16:00 AM

    This will be my goal for next week.
FULLOFFAITH 1/27/2011 9:43:00 PM

    Yep It works wish I would have know this secret a long time ago. No need to starve.

LOSE4LIFE47 1/24/2011 2:26:00 PM

    That is what I do & it really does work.

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