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Consistency Is Key!

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Small actions consistently repeated over time equal BIG changes! Don't be discouraged if the scale doesn't budge at first, it will follow. Think of the amazing gift you are giving yourself. Good health!

- Submitted by ITSTHENEWLAUREN 1/24/2011 in Weight Loss | 1 Comments
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4ROSES4 1/24/2011 1:20:00 PM

    This so true. Because I check my weight and it goes no where,but I'm down a pants size and my rings twist around my fingers.

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