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Bedtime Hypnosis

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I downloaded a weight loss hypnosis guide that I listen to every night when I fall asleep. It seems to help my daily motivation and I have less troulble making good choices.

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You can go to I-Tunes or any other download sight and pick one for you to use.
- Submitted by MAPSTER1 1/24/2011 in Weight Loss | 2 Comments
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AHAPPYLIFE 2/19/2012 4:34:00 PM

    I've been using a hypnosis program to help relax me while quitting smoking - pretty impressive!
SILLIEALI 1/24/2011 12:12:00 PM

    I tried that...only problem is i am not as consistent as I'd like. I'll keep trying I hope it eventually seeps through my daily activity. I'm happy to know it works for you thats encouraging me to give it another go.

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