Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
1
 

Don'T Set Yourself Up To Fail.

40

Members Were Sparked
This Sparked Me!

Choose exercises you like or that you can at least see yourself doing regularly. If you hate swimming, don't choose "attending a water aerobics class twice a week" as a fitness goal, instead choose something you know you can talk yourself into doing even when you don't feel like working out.

- Submitted by SHARTLESVILLE 1/24/2011 in Exercise | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SHARTLESVILLE's Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments

DONNALYNN22 1/24/2011 2:18:00 PM

    yea, trouble is, with winter here, There isn't much to do where I live. I have a treadmill but I have a difficult time motivating myself to do it each day. It isn't something I "Enjoy". I love to dance. Maybe I'll try that around the house. THANX! emoticon
HELENA260 1/24/2011 6:49:00 AM

    Yes this is so true!! You must find things you like to do so you will stick with doing them.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: insulin resistance test | animas insulin pumps | paradigm insulin pump