SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Share The Journey

Members Were Sparked

Sharing your journey with others, helping them while you help yourself, will aide you to stay on track. Have an accountability partner. Motivate someone who is having a hard time. Help someone who's just starting the trip to healthy living. It all helps to keep me on track.

MORE INFORMATION:
By knowing I'm leading others by my example, I have to stay accountable to myself, and to them.

- Submitted by KASHMIR 3/30/2010 in Motivation | 0 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

KASHMIR's Other Secrets of Success

Just Smile

Popular Motivation Secrets

Other Motivation Secrets

See More Motivation Secrets

Go Public

Perhaps one of the most uncomfortable parts of my journey was going public, but sharing my journey with others has been a linchpin in my success. Sharing ups and downs with Spark friends and family has been important for keeping me on track and motivated to succeed.

- Submitted by FITFABJENN 3/30/2010 | 1 Comments | View Secret

Find a Buddy

I've been here a year, and fallen off the wagon each time. When I fall, I slip big....and go back almost to where I started. This time is different!! My husband is committed to eating healthy and exercising each day for at least 10 minutes. It is such a joy to be able to encourage someone and have someone keep me accountable. Find a buddy for yourself to share the journey!

- Submitted by COUNTING_DOWN 3/30/2010 | 3 Comments | View Secret

Going public!

I have shared my journey & my daily progress with all my facebook friends & family. While I am doing this for myself, I know that if I slip up or try to give up there will be an awesome support system to pick me back up & kick my behind into gear!

- Submitted by HEATHER409 3/30/2010 | 0 Comments | View Secret

Diet Resources: measuring body composition | body composition analyser | body fat composition test

Secrets of Success

Share The Journey

KASHMIR's Other Secrets of Success

Popular Motivation Secrets

Other Motivation Secrets

Tags

Member Comments

Be the First to Add Your Comment

Related Secrets

Go Public

Find a Buddy

Going public!