Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Healthy Foods, Made Ready For Snacking


Members Were Sparked
This Sparked Me!

Buy veggies, fruits or pita chips and pretzels in bulk and prepare snack size baggies ready for when you're hungry and start grabbing something. Measure for portions that are satisfying but not over 60 to 100 calories.

- Submitted by YVONNEV61 1/23/2011 in Weight Maintenance | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

YVONNEV61's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Maintenance Secrets


  • No Tags

Member Comments

PINKCIS 2/9/2011 2:21:00 AM

    Great Idea!
KAYTIE22 2/6/2011 2:09:00 AM

    Good idea! If you're prepared you will make better choices and find something that is satisfying and good for you.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: burdock root extract | burdock root tea benefits | burdock root uses