Secrets of Success

Healthy Foods, Made Ready For Snacking

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Buy veggies, fruits or pita chips and pretzels in bulk and prepare snack size baggies ready for when you're hungry and start grabbing something. Measure for portions that are satisfying but not over 60 to 100 calories.

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Member Comments

  • Great Idea! - by PINKCIS
  • Good idea! If you're prepared you will make better choices and find something that is satisfying and good for you. - by KAYTIE22

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