I'm an insulin dependent, Type II diabetic. & still have a minuscule amount of Insulin still being produced by my pancreas I was having a problem keeping my blood sugars in the good range until he started tweaking my diet The final result, for me was 30 % protein, 25% fat, & 45% carbohydrates He explained this particular ratio was because I had an Indian heritage My great-grandmother was Cherokee & Indians have subsisted on meat such a long time their bodies have adapted One of the reasons so
many Indians are now obese is that their diet has been changed to be more like Sparks 20, 30, 50 model Their diet has been modified, but their metabolism hasn't adjusted in the 100+ years they have been "Americanized" Check with your Endo before modifying YOUR diet. My last A1c was 6.0 & no ketones
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