You can end childhood obesity within your family by being the best example. Don't bring junk foods into your home...exercise often...cook healthy meals together...your kids love you. You are their idol. Your good habits will soon become their healthy lifestyle.
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Soak 2 slices of day old Bread in full cream Milk for 10 minutes.Apply to this mixture to Face,Neck and Arms and rub in well..Leave on for 5-10 minutes to soak into the skin.Wash off with warm Water and pat dry.This application leaves the Skin petal soft and deep cleanses as well as moisturises it.
I have been using this from childhood.It also helps to remove tanning effects of the Sun.
Probiotics Are Essential for Prevention of Dis-ease & Obesity
I have used probiotics and digestive enzymes for 20 years. I have found that, in addition to Lecithin and Chromium Picolinate, probiotics assist in keeping the blood sugar normalized. They are also VERY important for the immune system. There are at least 13 strains of bacteria that are essential for preventing inflammatory illnesses and the health of our intestinal system which is the seat of our immune systems. These so-called 'good bacteria' crowd out the nasty ones. 244
Here's a link to a great article in the Atlanta Black Star on probiotics and prevention of Obesity & Diabetes.:
"Natural Healing: Probiotics Can Reduce Diabetes and Obesity" http://atlantablackstar.com/2013/07/12/natural-healing-probiotics-can-reduce-diabetes-and-obesity/
The science magazine Natures said Virgin Oil Oil may have the same effects of Ibuprofen. It may also inhibit the oxidation of LDL (bad) cholesterol. A tsp per day may help in treating arthritis, cardiovascular disease, high cholesterol,& in pain management. Leo Galland, MD, a board-certified internist says it Improved sensitivity of cells to insulin, which helps to prevent the Metabolic Syndrome. Have Vigin Olive Oil Daily
Preventing Metabolic Syndrome is important, because the syndrome increases the risk of cardiovascular disease, diabetes, high blood pressure and obesity.
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