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How I stay motivated to work out every day: I post my intentions and my workouts every day BEFORE I do them. That way, if I don't do them, I've basically lied...and I don't want that...plus I know I'm going to have to fess up in my next day's post if I don't follow through...so it keeps me honest!
Every day, I adopt one of the motivational quotes that come across my desk and post it as my blog, sometimes adding pithy and appropriate comments. I then make a synopsis of the blog for the title and post the title in the huddle of each of my spark teams. This way, I am reminded of the motivational statement each time I post a huddle comment.41
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