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Drink Water First


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If you have a problem drinking water like me, I am not fond of the taste of water, Drink water first. don't drink anything else, except maybe your morning coffee or tea until you have had you 8 cups of water, I myself measure out 8 cups of water. With the measuring cup 8 is smaller

- Submitted by LILMAHOGANY 1/23/2011 in Weight Loss | 0 Comments
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