EXPLORING EVERY SINGLE DAY EVERY WHERE ON THIS SITE!THERE IS SO MUCH INFORMATION HERE AND TOOLS TO USE AND FREE IT IS THE BEST THING THAT HAS EVER HAPPENED FOR ME.IT IS NEVER TO LATE TO LEARN. GO FOR IT EXPLORE!!!!!!!!!!!!!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I love the secrets, so much great information. So, I have secretly challenged myself to submit a secret for every 10 secrets I read and receive a point for on Spark. This way, I am giving back as well as receiving great tips!252
The best way to use SparkPeople is to make sure you log in every day. Even if you never get past the Start Page some days, you've still accessed great information and it reminds you to eat well and exercise.
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