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Sparking On My Stability Ball

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What a great way to combine getting all my Spark points each day while firming my core...Sparking while balancing on my stability ball.


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- Submitted by KMIRANDA2000 1/22/2011 in Exercise | 15 Comments
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Member Comments

GARDENSFORLIFE 7/28/2012 7:27:00 AM

    Great idea. I exercise my arms and upper body while using the computer. I got exercises from my dvd that are to be done sitting down. I warm up and work out. emoticon
CMERLE1 1/22/2011 4:29:00 PM

    Wonderful idea.
STATS2332 8/21/2012 5:42:00 PM

    I will try a few of these ideas and see what happens. Thanks so much emoticon
JDFAN448HS 7/29/2012 12:44:00 PM

    OK ...I do not see a picture of how this is accomplished. Sounds good in theory but if I don't make it out alive what then?! emoticon
LEANMEAN2 7/29/2012 7:43:00 AM

    Thanks for sharing
COACH_LU 7/28/2012 10:02:00 PM

    Such a good idea! emoticon
LYNNWILK2 7/28/2012 8:48:00 PM

    just got my stability ball and am working on it slowly to build my core (and to overcome the fear for falling off of it LOL) ... Personal trainer showed me some exercises to do during out last session. Looking forward to adding some weights once I am "stable" enough on the ball to not loose my balance.
ILOVEJIM851991 7/28/2012 6:04:00 PM

    ok now I want a stability ball emoticon
DEARTOMYHEART 7/28/2012 2:02:00 PM

    Great idea!! emoticon
CHERYLSBUTT 7/28/2012 1:49:00 PM

    The ingenuity of Sparkees is amazing
Great job with creative fitness and daily tasks!!
CAROLJ35 7/28/2012 1:45:00 PM

    Thanks for the great idea! My blown-up ball sits there waiting to be used!
LYNCHD05 7/28/2012 12:47:00 PM

    I need to get my ball blown up and use it in my office while sparking!
INGMARIE 7/28/2012 11:22:00 AM

    emoticon great idea
PYNETREE 7/28/2012 8:08:00 AM

    emoticon idea!
DSDINK63 1/23/2011 1:21:00 PM

    What a good idea! I never would have thought of that!
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