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Start Small And Build

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Pick just one small thing you want to change and then ...just do it.

MORE INFORMATION:
Habits are built slowly over time. If you try a whole bunch of new changes at once, you're not likely to keep any of them. Pick just one small thing you want to change and work on it until it's second nature, even if it's something as small as brushing teeth or getting out of bed.
- Submitted by WALKERTXKITTY 1/22/2011 in Getting Started | 1 Comments
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HELENA260 1/26/2011 3:12:00 AM

    yes I agree

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