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Planning Meals

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Every weekend I plan what my week will look like with my meals. I track them ahead of time and then use the sparkpeople tool to print out a grocery list. It's so handy. I find that when I do that I focus on just what I need when I go grocery shopping so I don't even get a chance to purchase something that may sabotage my efforts.

- Submitted by BIONICMONARCH 1/22/2011 in Using SparkPeople | 2 Comments
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Member Comments

CYNT335 2/9/2011 11:07:00 AM

    Oh, this is wonderful.
I just started couponing and am looking into batch cooking.
so with this I can plan for the week, grocery shop for the week and cook for the week and be on plan [POP-perfect on plan]
DJPG50 1/28/2011 9:29:00 PM

    I agree...I do so much better when I plan ahead. Whether I am eating at home, taking my lunch to work, or eating at a restaurant, I always try to plan in advance...this keeps me from getting off track.

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