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instead of starting my day of by getting showered and dressed, make up and all; I start the day by dressing in my gym clothes right away. This way I know I am going to the gym at some point and look forward to doing it sooner than later so I can take that great hot shower, put my make up and nice clothes on. It has really made a difference in getting to the gym each day208
My love language is service=my dh drops me off & picks me up at the gym.
When I don't feel like going to the gym, I remember that my hubby is going to drop me off & then going to pick me up after he gets our son from school. It is so simple, but it takes all of the negative energy out of getting to the gym. I have more to give myself when my needs are met.
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