Secrets of Success

Get Up Early For Exercising




Start your day off with exercise. If you get it in at the start of your day, it gets done. If you wait till later in the day, it might not get done because things happen and it falls to the wayside. I'm not perfect and do miss my morning exercise on occasion because I have a very early appointment, I'm sick or other obligations, but for the most part my exercising gets done not long after getting up.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.