Secrets of Success

Get Up Early For Exercising

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Start your day off with exercise. If you get it in at the start of your day, it gets done. If you wait till later in the day, it might not get done because things happen and it falls to the wayside. I'm not perfect and do miss my morning exercise on occasion because I have a very early appointment, I'm sick or other obligations, but for the most part my exercising gets done not long after getting up.

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