SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Water Everywhere You Go!

Members Were Sparked

I bought a 40 oz stainless steel water bottle from Klean Kanteen. (They come in different sizes and fun colors too!)

I take it EVERYWHERE. Using the sport top, you can easily drink at least one bottle full per day. You don't even notice how much you're drinking until it's empty.

- Submitted by NEWSPAPERFAX 1/21/2011 in Healthy Eating | 2 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

NEWSPAPERFAX's Other Secrets of Success

No Other Secrets of Success

Popular Healthy Eating Secrets

Other Healthy Eating Secrets

See More Healthy Eating Secrets

Tags

Member Comments

MNBAKER82 1/21/2011 11:23:00 PM

I have used many different varieties of reusable water bottles but I love my Klean Canteen the best. It never leaks. You can find cheaper bottles but I have found that you get what you pay for...

ITSMEBREE 1/21/2011 7:39:00 PM

Awesome, thanks so much for your post, I just went to Klean Cantine website and ordered myself one too! I hate drinking water so I've been wanting to get something cool to put it in for motivation. Thanks again! Bree

Related Secrets

My new best friend

I got excited to go and buy new water bottles. I now carry them around with me everywhere! Having it with me is a constant reminder that I'm on my way to getting healthy, and keeps me on track with drinking my water everywhere I go.

MORE INFORMATION:
Set mini goals for finishing the bottle. I make sure when I leave for somewhere its full and when I come back it has to be empty. (trip to store, gym, doing laundry)

- Submitted by LHAMMOND810 1/21/2011 | 4 Comments | View Secret

Water, Water, Everywhere

Keep water everywhere you go - your office, car, kitchen counter, bedroom. You'll be surprised how you start to pick it up and drink by habit and then come to expect and enjoy the amount you drink daily

- Submitted by SLIMMERJESSE 1/21/2011 | 2 Comments | View Secret

Carry it with you

When you are trying to drink your 8 glasses of water everyday, carry it with you EVERYWHERE you go.

- Submitted by SHRINKINGDIVA 1/21/2011 | 2 Comments | View Secret

Diet Resources: lose arm fat fast | lose arm fat quick | lose arm fat exercises