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Measuring Snack Portions


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I measure out each portion of nuts, raisins, trail mix, etc. allowed and put each in a "snack bag". No measuring when I get ready to eat, just grab a bag and put on tracking (I have already entered the foods and amounts in "my favorites" on the tracker

- Submitted by DFROMTX 1/20/2011 in Healthy Eating | 0 Comments
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