I know, I know you're not supposed to weigh yourself daily or even every other day ....but my secret is I do! Yes and my weight goes up and down (alittle). This is a flaw that I've had all my life, it's a habit albeit a bad one. I record my weight twice a week. So that's my dirty little secret, it helps keep me honest and on course.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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What is it that makes people successful and I mean really successful compared to you or me? Are they smarter or do they work harder? Are they risk takers or have powerful and influential friends?- pandadress.com
I hope you take this not-so-secret, secrets to heart and realize your dreams – whatever they may be. 1. Decide upon Your True Dreams and goals 2. Take Action. Goals are nothing without action. 3. Never Stop Learning 4. Be Persistent and Work Hard
The number 1 secret to success isn't really a secret. It's called faith.
By believing in your self no matter what anyone says or what obstacles block you on your journey is the key. If you believe you can beat all odds and succeed in anything that you try your hardest at you will.
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