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When walking or jogging try a change of scenery instead of making the loops through your neighborhood. Take your kids out with you and make it a family outing so that they learn to have fun while being fit.312217
My kids ride their bikes while I jog!
My kids are young but whenever I can get them to help out I do...even if it means that it will take me longer or it won't be done perfectly. My kids are 4 years and 18 months. They help with the dishes, so while I empty the dishwasher of its plates and glasses, after removing the sharp knives, they will put away the spoons, forks and other utensils. I let my 4 year old daughter put face clothes in a stack, or put away underwear. Whenever they can help out they just love it and participate.
You need kids and some chores... :))
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