Be patient - patience pays. Losing weight requires a lifestyle change to healthy living and this takes time as you are changing habits that you've been used to.There will be set-backs and lots of challenges along the way. Sparkpeople has a lot of tool and information on how to deal with these, just be patient and you'll reap the rewards!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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"Giving all diligence, add to your faith virtue, to virtue knowledge, to knowledge temperance, to temperance patience, to patience godliness, to godliness brotherly kindness, and to brother kindness LOVE,"
"For if these things be in you and abound, your will be neither barren or unfruitful.....".
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