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Tell someone what your doing so that they can help keep you on track

- Submitted by LILMAHOGANY 1/20/2011 in Getting Back On Track | 3 Comments
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WJGRIFFIN 4/8/2011 10:38:00 AM

    Yes, this is very helpful
CATWOOMAN 1/27/2011 8:20:00 PM

    I don't seem to be having the trouble with food at the moment ... it's exercise. So, a friend and I are going to start going to the gym straight after work a few days a week, just to get us both in a routine. We'll be able to share time together and exercise at the same time! Also, Sparkpeople is wonderful and has kept me on track----every day!
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JBGOAL120 1/21/2011 7:50:00 AM

    I share by posting a blog on Sparkpeople every day, and also posting on Facebook. It really keeps me motivated because I know if I don't post something then my friends will think I "fell off the wagon".

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