I hate throwing away food and I use to force myself to finish all of it. Now I stick it in the fridge no matter how little there is and stick it in milestrone cup a soup the next day! I haven't found a menu that I can't do that with yet...
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I choose one day of the weekend and make a large pot of a type of bean soup. I save enough for leftovers for 2 days and freeze the rest. This way on really busy weeknights, I can reheat delicious, savory bean soup and have it for lunch any day that I don't have leftovers from another night's meal.
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