Secrets of Success

Trouble With Water

0SHARES

13

MEMBERS SPARKED

I always have trouble with water I just dont like plain water its boring to me. So I treat myself like a child when it comes to water I put a drop of food coloring in it just to add alittle color and make myself think its flavored water :) it may sound silly but it works for me!! Or when Im taking my medicine in the morning I have a rule of drinking a cup of water with it instead of just a sip.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: best bicep exercises for size | best bicep workout for size | bicep size chart