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Olive Oil

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Olive oil packs 120 cal per tablespoon but it helps with the metabolism. There is a diet that says you can lose up to 9 lbs by following there plan but it is too good to be true.

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Woman's World magazine; not sure which issue.
- Submitted by MISTYSMOM06 1/18/2011 in Weight Loss | 1 Comments
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CALICO58 1/18/2011 10:41:00 PM

    I tried a diet plan that called for frying eggs every morn in olive oil. I was surprised that I lost 10 pounds and the fried food didn't upset my stomach like most fried foods did. Maybe the good outweighs the bad in this case.

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