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Savor Every Bite


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Do you have a sweet tooth? Do you like to end every meal in desert? If you do there are lots of "alternatives" you can use to cut calories and fat. However, alot of times I've tried those sugar free/fat free foods and after finishing honestly wonder why I wasted the calories. For me the better alternative is to sit down with a small piece of my favorite indulgence and savor every bite, texture and taste...Make it worth the calories and you'll walk away satisfied.

- Submitted by KTACKEBE 1/18/2011 in Staying Positive | 1 Comments
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Member Comments

SHAMROCKY2K 1/18/2011 1:20:00 PM

    Takes me back to being a child. I ate every treat slowly and made halloween candy last until Easter. I have been trying to do that again. It IS quite a battle. Thanks for the reminder!

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