Leave The Measuring Cup In The Bag
Buy a bunch of cheap-o measuring cups. Leave whatever one works for the serving size in the box of cereal, bag of chips, whatever, then you're reminded to portion stuff out!
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.