Secrets of Success

Give Yourself A Restart When Needed



Don't quit when things are not moving the direction you want them to....if the scale is stuck...the clothes are tight. Give yourself a RESTART, go back to basics....change things up alittle....give yourself a POSITIVE PEP TALK!!!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.