We can learn to eat better, exercise more, but if we do not change our lifestyle, we are going to repeat the same bad habits that got usinto this condition in the first place. We have to change our lifestyle! God Bless, Vic, Team Leader of God's Family Team.
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IF YOU ARE GETTING BACK ON TRACK, THIS TIME TRY DOING IT FOR "ME, MYSELF, AND I." DON'T DO IT FOR HIM10, HER32, OR THEM103 ONLY TAKE IN CONSIDERATION THE BENEFITS IT WILL BRING TO "ME, MYSELF, AND I" THIS WAY YOU CAN'T FAIL2249
YOU CAN DO IT, YOUR WORTH THE EFFORT, AND YOU WILL SUCCEED.213
The secret to success at sparkpeople isn't really a secret at all, GET INVOLVED!! Join a team, get a buddy, post to the message boards, read an article, browse the success stories, take a walk. Just follow the plan and you can't help but succeed!!!
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