Secrets of Success

Cutting Back On Eating

0SHARES

6

MEMBERS SPARKED

I fill my plate to where I think would be good calorie wise and then I feed my 16 mo old daughter from my plate. In the end I eat less and my daughter is eating healthy!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: improve hdl | low hdl | hdl is low