Dice up your apples in small, bite size pieces so you can enjoy them as a good movie snack instead of popcorn or chips.
I love popcorn and chips because you can "keep eating them" while watching a movie but mostly I love the crunch. So instead, I dice up an apple and have that with a movie. Just as satisfying and much better for you!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
On Thanksgiving I made Sweet & Sour Red Cabbage when my neighbor went ewww! I had 10 people for dinner & everyone including my neighbor went for second helpings & were fighting for leftovers to take home. Make the cabbage with diced apples for the sweetness, Heat oil in heavy large saucepan over medium-high heat. Add onion& apple and sauté until golden, 7 minutes.Add cabbage, vinegar & sweet & low to taste, cook cabbage 10 minutes more & add in Canadian bacon pieces. Great with turkey!
Someone mentioned this. Apples were too tart and hard for me. I dice up, pour little honey, flaxseed, and cinnamon and microwave for 1 minute or so. Now I am eating my apple a day and hopefully keeping the doctor away.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.