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Egg Substitue

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MEMBERS SPARKED

needing to lower cholesterol

More Information:

put 1/4 cup flax meal in 1/4 cup water in a blender and blend for a few seconds. The result can be used in baking as one egg substitue. you don't get any bad stuff and you get omega's and fiber and good stuff! :-)

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Member Comments

  • I have not had a real egg since September when I underwent an agngioplasty and they found a 97% blockage in my main artery on the left side of my heart. No more bacon or regular sausage either, it has been egg beaters all the way for me.

    Milano 2011 - by MILANO2011

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