Secrets of Success

Set That Cell Phone'S Time!

0SHARES

30

MEMBERS SPARKED

For those of us who have decided to stop eating at a certain hour, set your cell phone to that time as a reminder. That way, when you hear the chime (or whatever) you will know that it is time to drink water only until the next morning. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: cantaloupe uses | red tea benefits | red tea diet