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Get Up And Move

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Don't let that tired morning feeling set the tone for the day, get up move around and before you know it, your head is clear , your blood is pumping and your ready to face anything. The key is exercise, no matter how tired once you move you start to feel alive and ready to face the day!

- Submitted by JUSTA123 1/16/2011 in Motivation | 2 Comments
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VEHAMILTON1 1/17/2011 9:19:00 AM

    Thanks!
I need to just get up and move.

Vera
LORETTA24 1/16/2011 2:15:00 PM

    emoticon

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