Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Honor Your Body - Don'T Let The Scale Rule Your Life

56

Members Were Sparked
This Sparked Me!

Keep your reason for being on SP in focus. Are you here to become healthier or skinnier? Contrary to popular belief not everything skinny is healthy.
When your goal is to become healthier you become invested in providing health for both your body and mind. You take pride in the things you are training your body to do and your mind to understand, both will become stronger.
Honor your body and the good things you are providing. Become your body's best friend. The scale won't rule your life.

MORE INFORMATION:
If it is more important to be skinnier right now, maybe trying a simple diet would be easier than embarking on a lifestyle change. It's a whole heart committment.
- Submitted by HAPPYWRITER7 1/16/2011 in Getting Started | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

HAPPYWRITER7's Other Secrets of Success

Popular Getting Started Secrets

Other Getting Started Secrets

Tags

Member Comments

ROOTIHAUSMAN 1/16/2011 10:30:00 AM

    Agreed. Being healthy is important to me. The scale should not rule our lives. Well said!
MSAQUAMARINE 1/18/2011 12:26:00 PM

    Being 'your body"s best friend" is wonderful advice! Nobody else can be.
SPARKPIXIE 1/17/2011 5:37:00 PM

    emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: p90x scam | px90 | p90x extreme