I have three little kids. They love to run around and they love music. I spend about 10 or 15 minutes each day dancing with them. We close the blinds and dance around the living room. It is so much fun. Their faces light up and they enjoy spending that time with me. Get out there and dance!
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I have been using the Wii with Dance Dance Revolution 3 and two dance mats. The kids get to alternate on one mat and I stay on the other for a full 60 minute workout. Everyone is happy and mom is sweating bullets. The kids don't have to be good at it, they just like to spend time with me exercising
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