Secrets of Success

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MEMBERS SPARKED

I have found that doing the 10 minute exercise challenge, then the 21 Day Kettlebell, and the 28-Day Video....they are all contributing to my consistency. It helps that the competition is with myself, and I feel a need to prove to myself that I can stick to something. These streaks are highly motivational for me!

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Member Comments

  • Thanks! I wasn't aware of the 21 day kettle-bell challenge. I am going to check it out! emoticon - by JOL2367
  • DEBBIEOLMOS57
    javascript:%20void(0); emoticon - by DEBBIEOLMOS57

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