I have a good friend that has recently lost alot of weight, so its nice to talk to someone who has already gone through what I am experiencing right now. Even if I tell him I lost 1 lb. He is genuinly thrilled for me, and it makes me feel that much better, because he knows how exciting even 1 lb can be! Now, when I have something exciting to share, I call him, because it know he understands where I am coming from!
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Sometimes loosing weight with someone else and having a friendly competition can be helpful.
For myself, I find that if I have a weight loss buddy who likes a little fun, friendly competition, it can go a long way in assisting me to reach my goals. When I want to give, knowing that I am trying to beat someone's weigh in, keeps me motivated and dedicated to the goals I have set.
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